Hot Girl Pilates

Fitness icks, failures and fears

Ruth Pilates Studio

Have you come across anything in the fitness world that gives you the ick? Cuz same. We will also discuss a recent failure I experienced, fears and advice on how to face them. Thanks so much for being here!


  • Click here to sign up for a 7 day free trial of RPS.
  • Click here to download my free cycle syncing guide.
  • Get my free props guide here.

Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.


Music: OH YEAH
Musician: Philip E Morris