Hot Girl Pilates
If you want to be a hot girl, you are a hot girl. If you want to do Pilates, you can do Pilates. Let’s have a hot girl talk about everything from how to get started & excel with Pilates, loving your body & embracing your uniqueness, syncing with your cycle and so much more. I can’t wait to share with you.
Hot Girl Pilates
Tips for new teachers
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Ruth Pilates Studio
I am so excited to be back with an episode inspired by a listener. Thank you so much for this request. I will give you some tips and stories about when I began teaching. We will talk studios, boundaries, clients, group classes and more.
- Click here to sign up for a 7 day free trial of RPS.
- Click here to download my free cycle syncing guide.
- Get my free props guide here.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris